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Posts Tagged ‘self awareness’

Nixing Your Negative Labels…

Nixing Your Negative Labels…

Many of my clients tell me that they are dissatisfied with things in their lives that they are unable to change; perhaps they are not artistic or creative enough, or they feel that their social skills are not up to par. Perhaps something happened in your personal […]

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Thinking About Your Triumphs and Strivings…

Thinking About Your Triumphs and Strivings…

Take a moment to work through the questions below: What has happened in your personal life that you are particularly proud of? Think about your psychological triumphs, times when things were even better than you expected, periods when you came through trials and tribulations in even better […]

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Self-Awareness and Your Relationships…

Self-Awareness and Your Relationships…

It is important to remember that very little in our lives will change when we continue to point fingers and assign blame to external sources…everything and everyone who surround us. I often remind my clients in session that we really have absolutely¬†no control over anyone but ourselves. […]

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