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Posts Tagged ‘feelings’

My Personal Bill Of Rights…

My Personal Bill Of Rights…

If we can begin to believe that we deserve these rights and also learn to exercise them, then we can build a more assertive attitude and happier sense of self. The result is that we begin respect ourselves enough to be conscious of our basic human rights. […]

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Positive Affirmations for Self-Esteem…

Positive Affirmations for Self-Esteem…

I work with many individuals who feel that self-esteem is a source of difficulty for them. So many of us in this world want to feel more comfortable with ourselves.  The key is to desire to be healthy and have a positive view of yourself. Affirmations are […]

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Thinking About Boundaries…

When working with my clients, I often bring up the topic of boundaries. This blog post focuses on how understanding more about boundaries can help change the quality of your relationships and your life. A boundary is a line which marks where your personal and emotional space […]

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Every Day Matters…

Every Day Matters…

I often work with my therapy clients to help them understand that attitude is a choice. LIFE IS SHORT: We create our own world by the way in which we choose to see it. It’s important to remember that you can focus your time on fear, worry, problems […]

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