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Couples Therapy

Couples Therapy provides a safe and efficient platform, focusing on restoring connection and trust while improving communication and problem solving.

This can be a practical and effective means towards relational growth and healing. Oftentimes, committed relationships experience difficulties and for some, these troubles reach a point where one or both partners are profoundly disappointed within their relationship.  Not all couples choose to approach therapy only in times of distress.  Some choose to participate in couples therapy in order to enhance their current relationship.

Relationships can give us joy and comfort, but they can also disappoint and hurt. How do you react to those moments of negativity? Often times we feel defensive and either withdraw or say things we might later regret. Problems are not solved during an argument … but new problems tend to arise as a result of an argument and escalating conflict. Therefore, what is important is how you interact with your partner and resolve your conflict.

Couples counseling is a way to learn about yourself in a relationship and how to interact with your partner in a healthy and positive way. Working together, we will focus on your relationship and enhance your communication tools and conflict management/resolution skills.

While working with couples, I focus on creating a therapeutic environment in order to reach honesty, intimacy, connection and communication.

Couples therapy may address:

  • Communication and conflict resolution
  • Trust, connection, friendship and intimacy
  • Infidelity
  • Extended family relationships
  • Parenting issues, family planning and infertility
  • Separation/Divorce
  • Violence
  • Addiction and substance abuse
  • Physical or mental conditions
  • Blended families
  • Finances and unemployment
  • Sexual difficulties
  • Anger

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