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Archive for the ‘Happiness’ Category

Trusting Our Decisions…

Trusting Our Decisions…

Over the course of our lifetime we are faced with making many decisions; some are big and some are small, some are life changing and some are insignificant.  Some of us are very good at making decisions, and when I say “very good, ” I mean that […]

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Letting Go, and Embracing the Unknown

Letting Go, and Embracing the Unknown

(This blog post was written by Reena Singh, LMHC. Reena is a therapist at our practice and specializes in working with individuals.) “There is a time for departure, even when there is no certain place to go.” – Robert Frost This is one of my favored quotes […]

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The Miscommunication of Love

The Miscommunication of Love

(This blog post was written by Elisabeth Mandel, LMFT. Elisabeth is an Associate Therapist at our practice and specializes in working with couples.) There are many ways to say, “I love you.” Sometimes partners drift apart and the love that they share becomes neglected. Love is not […]

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Making Positive Changes in 2013 (that will actually last!)….

Making Positive Changes in 2013 (that will actually last!)….

A Positive Affirmation for the New Year In 2013, I choose… To live by choice, not by chance To be motivated, not manipulated To be useful, not used To make changes, not excuses To excel, not compete I choose self-esteem, not self-pity I choose to listen to […]

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Positive Statements For Self-Esteem…

Positive Statements For Self-Esteem…

Affirmations are simple, positive statements that can be repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of your affirmations, try to repeat them with on a daily basis conviction and remind yourself of […]

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My Personal Bill Of Rights…

My Personal Bill Of Rights…

If we can begin to believe that we deserve these rights and also learn to exercise them, then we can build a more assertive attitude and happier sense of self. The result is that we begin respect ourselves enough to be conscious of our basic human rights. […]

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My Personal Mission Statement

My Personal Mission Statement

My post today is focused on helping you to crate your very own personal mission statement. Many of my clients tell me that they get so busy in their everyday lives that it’s easy for them to lose sight of what really matters to them and what’s truly […]

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Happiness Quotes…

Happiness Quotes…

Below you will find 75 happiness quotes, which have been curated by the website, Everyday Life Lessons, to brighten your day and move your mindset in a positive direction. Smile every chance you get.  Not because life has been easy, perfect, or exactly as you had anticipated, but because […]

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Which Makes You Happier…Money or Respect?

Which Makes You Happier…Money or Respect?

I was recently interviewed for an article in Shape magazine, which was focused on the always interesting topic of money, respect and happiness. I have inserted the article below…I hope you enjoy it! 1000 online payday loanwww.mostwatertraining.com/mac_mac/ http://www.shape.com/blogs/shape-your-life/which-makes-you-happier-money-or-respect They say money can’t buy happiness, and “they” would […]

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A Recent Interview….

A Recent Interview….

I was recently interviewed and featured on Katie Hoffman’s blog which was an honor. Below you will find our interview, which discusses my practice and background as a licensed therapist. Allison and I connecting is a social media success story. A couple months ago, I discovered this […]

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