Web developed by Bolinger web design

Archive for October, 2012

Positive Statements For Self-Esteem…

Positive Statements For Self-Esteem…

Affirmations are simple, positive statements that can be repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of your affirmations, try to repeat them with on a daily basis conviction and remind yourself of […]

Read more

Assertive Communication Techniques…

Assertive Communication Techniques…

Assertiveness is your best bet for communicating and helps you maintain honest, long lasting relationships with others. It conveys your needs and wants, while respecting yourself and others.  Acting assertively allows others to hear you and also allows you to express yourself. It’s a win-win! Myth: Assertiveness is […]

Read more

My Personal Bill Of Rights…

My Personal Bill Of Rights…

If we can begin to believe that we deserve these rights and also learn to exercise them, then we can build a more assertive attitude and happier sense of self. The result is that we begin respect ourselves enough to be conscious of our basic human rights. […]

Read more

AAMFT Member

Featured On

Verified By Psych Today

Proud Member



Web developed by Bolinger web design