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Archive for April, 2012

Words of Wisdom from the Dalai Lama…

Words of Wisdom from the Dalai Lama…

I greatly admire the work and teachings of the Dalai Lama. He has explained that wisdom and compassion can be cultivated by deepening our understanding of what occurs around us – and we can become more compassionate by simply focusing our attention on compassion. Mindfulness helps us […]

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Thinking About Therapy…Is It Right For Me?

Thinking About Therapy…Is It Right For Me?

In this blog post, I am going to write a little bit about therapy itself; what it is and whether it might be the right thing for you at this time in your life. There are many different therapeutic modalities and treatment approaches that people find to […]

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