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Archive for February, 2012

Understanding Your Feelings of Depression…

Understanding Your Feelings of Depression…

I often ask my clients to take time to observe their feelings of depression and listen for the messages hidden within the symptoms. In order to seek out these messages, you can ask yourself questions which may bring about further clarity as to the causes and possible […]

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Simple Steps For Creating The Relationship(s) You Want…(Part I)

Simple Steps For Creating The Relationship(s) You Want…(Part I)

We all know that relationships are often not easy. As a marriage and family therapist, I help my clients navigate their relationships. As mentioned in my last blog post, our relationships tend to mirror many of the things we feel about ourselves. I wrote this post to help my readers […]

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