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Archive for October, 2011

Five Little Relationship Strength-Training Tips

Five Little Relationship Strength-Training Tips

Below are some straightforward tips which often come up in my individual and couples therapy sessions, focused on building a strong relationship bond. As many of us are aware, divorce is a common occurrence today Make a concerted effort to talk openly, honestly and more often. This […]

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Help Me Get Happy…

Help Me Get Happy…

Continuing with the theme of happiness, below are some simple happiness tips from positive psychologist and Harvard Professor Dr. Tal Ben Shahar. As the author of “Happier: Finding Pleasure, Meaning and Life’s Ultimate Currency”, he writes that happiness is not the result of one singular thing in […]

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Calling All Bookworms…

Calling All Bookworms…

Psychologies Magazine (www.psychologies.co.uk) recently published a useful online article listing various publications focused on assisting individuals who want to increase their happiness factor. Many of my clients often ask for book recommendations, and the list below is a good place to start. For practical strategies cash advance […]

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